Inspiration at your fingertips!
Nutrition
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Massage
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Yoga
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Therapy
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Ayurveda
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Nutrition 〰️ Massage 〰️ Yoga 〰️ Therapy 〰️ Ayurveda 〰️
Yoga & Ayurveda: Natural Remedies for Back Pain
Heal your back pain naturally using the Ancient Wisdom of Yoga and Ayurveda.
This book includes an eight-week programme to help you break the vicious pain cycle and transform your life.
“The book is so enlightening and has helped me in many ways. I loved reading about Sharon’s journey and how she overcame her struggles. The chapters ‘Understanding Your Pain’ and ‘Healing the Mind’ have been a godsend! The yoga relieved my pain and strengthened my back, and the recipes are amazing! Thank you, Sharon, for writing this wonderful book. You inspire others who, like me, are desperate to overcome this pain and lead a better life. I highly recommend this book; it will help you a lot. I can’t wait for the next one!” Kellie Louise
Yoga Books for the Whole Family
Chakra Yoga Cleanse
Do you want to develop a daily yoga and mindfulness practice?
The Chakra Yoga Cleanse is the perfect place to begin your journey. Start your day with five minutes of yoga, slowly building your practice throughout the week. By day 7, you will have a complete yoga sequence to increase your energy levels and overall health and wellbeing.
Sing-Along Affirmations
Would you like to introduce your child to yoga?
The Rainbow Warriors sing-along affirmations are a fun way to teach yoga and energy healing to children. Discover magical ways to connect with the chakras and the elements within and around you. Taking turns leading the mantras helps children to build confidence and self-esteem.
Mindful Colouring
Looking for mindful activities to do with your children?
Our magical colouring book compliments the sing-along affirmations and is a fun way to develop mindfulness in children.
It is excellent for all ages and a relaxing way to spend time together as a family.
Chakra Journal
Do you want to begin a journey of self-discovery and growth?
The Chakra Journal is excellent for developing a daily mindfulness practice while focusing on self-reflection. Deepen your connection with yourself and learn powerful practices that will transform your life in unimaginable ways.
Yoga Fun for the Whole Family
Yoga Fun for the Whole Family
Rainbow Warriors Collection
Sing-along Affirmations
Rainbow Warriors sing-along affirmations is a playful and interactive story designed to guide and inspire children to develop awareness of their energy body as they journey through the chakras with fun yoga stories and positive affirmations that empower them to embody their gifts and activate their superpowers to become who they came here to be.
This book is perfect for children who love nature, magic, and mythical beings. It is designed for all ages but works best with children aged 4—12.
Mindful Colouring
Mindful colouring induces relaxation, soothes the nervous system, reduces anxiety and stress, and cultivates inner peace.
This magical art form stimulates creativity and helps to regulate emotions through self-expression.
Mindful colouring is great for all ages. We incorporate this at the end of our family yoga classes and the parents love it just as much as (or even more than) the children.
Chakra Journal
This magical journal inspires daily mindfulness with writing prompts and activities for each chakra.
Awaken your superpowers with mantra and mudra meditations, gratitude, mindful colouring, and much more. Plus, there are blank pages where you can create your own beautiful pictures and stories.
This vibrant and inspiring journal is for children age 7+ and adults.
Start Your Journey Today!
Start Your Journey Today!
The Chakra Yoga Cleanse will take you on a voyage of discovery deep into your heart and soul, where you will uncover the gifts and magic inside you.
On a journey like no other, step out of the ordinary and into the extraordinary to experience a life of pure beauty and ecstatic bliss.
This vibrant book includes a 7-day cleanse with delicious vegan recipes and restorative yoga poses for each chakra.
Get unlimited access to our full suite of courses and eBooks when you become a member.
What our readers are saying
“An amazing book, so easy to read. My 2 and 7 year olds love it. It’s a brilliant book introducing yoga to children of all ages! It has beautiful illustrations in the book encouraging the children’s creative side. My daughter and I love doing the poses which are also explained in detail at the back of the book with pictures. It really is a wonderful book and would highly recommend it!" Kelly Howe
"We love going to Heaven on Earth to practice yoga with Sharon. We read the Rainbow Warriors books together every morning whilst watching Sharon on YouTube. We get so excited to see Sharon and sing the affirmations and do the yoga poses together. Thank you Sharon. Love Shayne and Noah xx"
“Sharon came into my life at a time where I was questioning my whole existence, her teachings showed me baby steps to who I feel I truly am and how to accept myself, treat myself with kindness and love, which in turn has empowered me to love and be loved.
Her books have been many of the tools I’ve used to navigate this path of self discovery, so much so that my friends, family and friends children have benefited from not only the books themselves, the classes and fun days that she creates, online interactions.
I am eternally grateful of all she brings to this life and would highly recommend rainbow warriors in its entirety." Holly Candlin
"The Wise Owl Told Me...
To spend less time on the computer and more time in nature. Also, be more creative. That's what I love about going to yoga. We always do fun creative stuff. I wish we could spend more time at the yoga school."
Charlie, age 7
"This is a beautifully illustrated book with easy sing along affirmations which teaches children about the chakras and there are really easy to follow photos of yoga poses at the back of the book that children can have lots of fun copying." Caz
"Purchased at book launch for friends 8yr old son - he thoroughly enjoys going through the book and copying the poses." Kate
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Rainbow Warriors Gifts
Get you FREE 7-day Chakra Yoga Cleanse and Rainbow Warriors Mindful Colouring eBbooks here…